For over two decades we have studied, researched, trained and practiced in the art of alternative and integrative therapies and the prevention of chronic disease.
Our mission is to empower our clients through information and education to be the masters of their own health. We strive to deliver the tools they need to discover true wellness through proven therapies and practices and allow them to maximize their personal potential and enjoyment of their life.
We address the root cause of disease by bringing practical therapies from all over the world to discover and correct the underlying root cause of illness and restore health and wellness. Together we accomplish this through a process of removal (detoxification) and rebuilding using multiple approaches that give the body the tools and support it needs to rediscover optimal wellness.
We specialize in chronic disease prevention and health management. We specialize in YOU. When it comes to our health we are all unique. Together we can design a unique plan just for you. We will guide and teach you to influence your specific genes and how they are expressed. Although each of us enters the world with a particular genetic code, we can influence the expression of those genes by turning them on or off using environmental influences. Did you know that a combination of improved nutrition, moderate exercise, stress management techniques, and increased social support can turn on or off over 500 gene expressions in a matter of three months? In effect, up-regulating or “turning on” health promoting genes and down-regulating or “turning off” genes that promote heart disease, cancer, inflammation and oxidative stress. Together we can create a new environment in your body where disease cannot live and you can truly be “The Master of Your Health”. Don’t waste your precious time shooting in the dark when it comes to your health! Hit the bulls eye and develop a plan that will work now!
As a young adult caring for both of her ill parents, Valerie realized her natural ability as a nurse, and her interest in the healing arts grew. Valerie graduated with her nursing degree in 1997. Her nursing career led her into Oncology where she spent 17 years in direct patient care, in both the inpatient and outpatient setting. During that time Valerie obtained her certification as an Oncology Nurse Specialist and developed a strong clinical background in all aspects of patient care.
In 2009 Valerie’s focus began to change after experiencing her own health challenges. Using whole food nutrition, and the principles and practices of Functional and Orthomolecular Medicine, Valerie realized a profound change in her own health as she incorporated these practices into her own life. She realized that allopathic medicine perpetuated a shift in metabolism, and in the way the body was able to utilize the basics of water, oxygen and nutrients. It was a profound awaking and it completely changed her paradigm. She realized that treating illness by suppressing symptoms and the body’s immune system never brought healing to anyone. Valerie realized that toxins and micronutrient deficiencies are the most widespread and dangerous health condition of the 21st century and that true healing can only come by removing the burden of toxins, followed by restoring the immune system through nutrients, real – nutrient dense food, water, oxygen, sunlight, movement, spiritual awareness and the joy of healthy loving relationships.
Valerie’s desire is to help others rediscover and restore their health and vitality by supporting the body’s own ability to heal itself given the right environment. Valerie’s passion and life’s purpose is to help in this regard.
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